Not every meal is perfect and some meals have more nutrients than others. But when we say "complete" we mean that each serving of Soylent has all the nutrients that are needed to help your body thrive.
Did you know that carbohydrates, protein, fat, vitamins, and minerals are all essential nutrients that you need to consume to keep yourself healthy? Cool, now you know!
You have options for how you consume these nutrients. You can cook a balanced meal, take supplements, or ask your dietician friends to give you some advice, all good options. However, if you are strapped for time you may need to shake things up - pun intended.
That is where we come in. Soylent has all the nutrition of a complete, nutritious meal disguised as a delicious shake! So truly, you are not replacing a complete meal, you are drinking one!
