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No really, we did the science.
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We teamed up with one of the leading neuroscientists in the UK & Ireland to measure the brain-boosting impact of Green Exercise and the results are in:
30 minutes outdoors can transform your mindset.
The EEG Study Findings found that just a 30-minute walk outdoors can provide:
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+46% Positivity
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-30% Stress
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+240% Focus
So ditch the phone, lace up your shoes, and feel the mind boosting benefits - with a little help from Decathlon.
Results available here. | | | |
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Your App Exclusive Offer |
Enjoy £10 off when you spend £80 or more on walking and outdoor gear via the Decathlon App.*
Use Code: JOY10
Valid until 5 June 2026.
T&Cs apply. | |
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Lace up and earn £10 more. | |
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Join us for a walk? |
We are launching a series of community Joy Walks across London, Manchester, and Dublin this May.
Check back on this link for routes and sign-up details. | |
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