Here were the headlines from the Deload Sidekicks
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| World Mental Health Day gave us all chance to focus a little less on what's going on around us and a little more on what's going on inside our heads. Here were the headlines. |
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| Deload Sidekick, Dr. Mike Banna took centre stage but turned the microphone back to all of us, and encouraged us to talk about mental health more. |
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| Three influencers; three stories; one Vanessa Belleau. We got to know Onome Egger, Lubomba Munkuli & Libby Christensen better than ever; we think they learnt a thing or two as well. |
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| @just_geen dug a little deeper with Ajahzi Gardner and Chanel Coco Brown to truly understand how we can make fitness more inclusive. |
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| Two Deload Sidekicks with an extra side of knowledge. Kimberley Wilson & Alan Flanagan gave us their insight into nutrition and its telling influence on mental health. |
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