Have you been curious about going plant-based?

Have you been curious about going entirely plant-based? If so, you've come to the right place, and you're not alone. Whether you're interested in removing all animal products from your diet entirely or beginning more of a plant-forward or flexitarian plan (mostly plants, but not exclusively) adding more plants into your diet can dramatically transform your health. It's also a more sustainable way of eating for the good of the planet.

However, a plant-based diet isn't automatically a healthy diet. Rather, it's important to focus on getting the right amounts of both macro- and micronutrients every day and week (not necessarily every meal) and, ideally, finding delicious and creative ways to make it happen.